Free Ebook Breaking the Cycle: Free Yourself from Sex Addiction, Porn Obsession, and Shame
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Breaking the Cycle: Free Yourself from Sex Addiction, Porn Obsession, and Shame
Free Ebook Breaking the Cycle: Free Yourself from Sex Addiction, Porn Obsession, and Shame
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Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the courage to find help for this condition can be even more of a challenge. If addictions to pornography, strip clubs, massage parlors, prostitutes, phone sex, or chat rooms have made you feel trapped, this book can help you find a way to break free. Written by a former sex addict who specializes in counseling people who suffer from sexually compulsive behavior, Breaking the Cycle presents a step-by-step plan to enjoying a life of productivity and purpose.
You can free yourself from the powerful, compulsive urges that may have damaged your career, finances, or relationships with friends and family. The exercises in this book will show you how to regain control of your life and build meaningful intimate connections with others.
Product details
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Audible Audiobook
Listening Length: 6 hours and 22 minutes
Program Type: Audiobook
Version: Unabridged
Publisher: Tantor Audio
Audible.com Release Date: November 17, 2015
Whispersync for Voice: Ready
Language: English, English
ASIN: B017MR418K
Amazon Best Sellers Rank:
After the 2nd time I was met with infidelity in my relationship, I was adamant about putting my S.O. in therapy and starting to read, TOGETHER, about a horrible addiction. We compromised to read a chapter every night, talking about what we liked and didn't like about the chapter and answering the questions to think about/ think back on. My husband says that he enjoyed the book for the techniques and that there were many and different ways to cope with his addiction. He found the stories helpful as well. The road to recovery with sexual addiction is a long one, but this book has definitely given new light to deep, unresolved issues, and I hope that he can remember this book and it's techniques when he's facing sexual compulsions.As a side note: Closer to the beginning, the author talked about compulsive thoughts and talking with your addict. Although I wasn't struggling with the objectifying of women or men, I was struggling with the compulsive thought of my husband's infidelity towards me. I have been struggling with the flashback of catching him which ends up hurting me. Talking to my "addict", I was able to push her away because I wouldn't let her speak.These techniques are great for the addict and helpful for the betrayed.
Learning to change the path your stuck on is not easy but when you have hit bottom like i did this book helped me re establish a path i could follow and fix my addiction, i still had counseling to go along with my reading, but the book gave me helpful steps to regain control, at first i was sceptic, but as i worked towards my goals i found the exercises very useful for when i would start to slip. Before i hit bottom and you would of told me i had a problem i would have laugh in your face, but after actually living with this addiction, i do understand its a powerful addiction, that can control your life. If your searching for help this book is a good place to start
A Good book that provides practical techniques to overcome an increasingly common challenge today. Key takeaways are: (1) You are not your addict, (2) you are not your mind or story, (3) You always have a choice, and (4) There's a true you - your essence. To get to know how these takeaways can be combined with tried and true techniques (George has worked in the field a number of years and is himself a recovering addict) to break the cycle, buy the book. If you internalize the lessons (and there are embarrassing true stories to emphasize the lessons) and consistently apply the techniques, this book can help you achieve your goal.
Incredible book. I began reading this book to help me understand the sexual addiction that my husband had. It was referred to him by his counselor. The book is open and honest about the authors own recovery from sex addiction which makes this a much more valuable resource than the psychological babble you sometimes find. Although, I do not suffer from a sexual addiction, I began to realize that some of the steps and exercises would be good for me to. As I put some of th to use in my own life and situations, I became aware of several emotional and selfish issues that I needed to work on. The book helped me deal with some serious past hurts and hang ups that had laid under the surface for years. My husband used the book just as instructed and he has made leaps and bounds into his recovery. The content of this book gives you simple clear cut ways of changing your addictive behavior and life. It isn't easy but believe us when we say, it's more than worth it. We live completely different lives now that we are free from the bondage of sexual addiction. Just give it a try, it will not disappoint.
Having worked as a counselor with many people in recovery for various addictions, I thought I would understand sex addiction easily. As it turned out, there were aspects to sex addiction that are unique. George Collins, a therapist, is able to explain sexual addiction from a genuine personal life journey. With twenty seven years of sobriety and decades of helping those who have suffered the loneliness and torment of this addiction, he gives realistic and practical hope.Collins offers compassion to heal the shame felt by those who suffer with sex addiction. He gives creative and brave ways for therapists to assist their clients. I highly recommend this book to all therapists treating sex addiction, to anyone suffering from sex addiction, and to the wives and husbands of partners with as sex addiction.George takes the mystery out of this challenge, helping all involved. He lets you know that nobody is alone and there is a way to recover, transform, and find deep peace. He offers exercises for therapists to use with clients, and for people who are suffering to use themselves.George paves the way for what has been a closeted conflict, to be openly addressed and healed.Thanks to this book, my clients are finding deeper relief, peace, and forgiveness (of self and other).Additionally, George Collins is entertaining in a meaningful and moving manner, courageous, and unique as therapist/writer. His sense of humor makes an emotionally charged topic, much easier to address.Dr. Laurie Moore, LMFT, CHT
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