Download Trade Mindfully: Achieve Your Optimum Trading Performance with Mindfulness and Cutting-Edge Psychology (Wiley Trading)

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Trade Mindfully: Achieve Your Optimum Trading Performance with Mindfulness and Cutting-Edge Psychology (Wiley Trading)

Download Trade Mindfully: Achieve Your Optimum Trading Performance with Mindfulness and Cutting-Edge Psychology (Wiley Trading)

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Successful traders need to be well-versed and skilled in a wide range of business and economic areas. But now, in addition to effective trading strategies and sound money management techniques, traders need to possess the know-how to handle the mental and emotional challenges of working in a highly volatile environment. Trade Mindfully is a unique resource that applies cutting-edge psychological techniques to trading skills, allowing readers to improve their mental outlooks and maximize the potential of their trading strategies. This book draws upon recent psychological research in behaviorism to teach new approaches that call for better focus, more confidence, and more positive perspectives and outcomes.

One of the key concepts covered in the book is mindfulness, a state of mind traditionally touted in the East for its ability to reduce stress and increase perspective, useful qualities for traders looking to rise above emotional obstacles and the poor results they cause. The author also discusses the importance of High Value Trading Actions (HVAs), specific actions that are under a trader's control. With this guide, trading professionals will be able to form solid strategies based on a combination of these notions and practices, leading to higher levels of trading performance.

Trade Mindfully touches on the most essential concepts for anyone intrigued by what trading psychology has to offer, and delivers the best strategies for achieving the right mental skills for peak performance.

Product details

Series: Wiley Trading

Paperback: 312 pages

Publisher: Wiley; 1 edition (December 3, 2014)

Language: English

ISBN-10: 9781118445617

ISBN-13: 978-1118445617

ASIN: 1118445619

Product Dimensions:

7.2 x 0.7 x 9 inches

Shipping Weight: 1.4 pounds (View shipping rates and policies)

Average Customer Review:

4.6 out of 5 stars

74 customer reviews

Amazon Best Sellers Rank:

#87,719 in Books (See Top 100 in Books)

I have to admit that I was skeptical of several of the reviews before mine. This is a new book, and many of the reviewers only had one review; this book. I was nearly finished with Thinking Fast, Thinking Slow, and I was excited to see that there was a field of psychology called Behavioral Finance (the emotions and thought processes of how we interact with financial decisions and other decision making). Sadly, the author of Thinking Fast, Thinking Slow had no clinical studies on Traders, so I was about to try to translate his research into something worth while for traders, thankfully I found this book just in time! Dr. Gary saved me a lot of work!I think this may be the best trading psychology / trading book I've ever read. That complement is not meant to take anything away from other great authors such as: Van Tharp, Williams, Douglas or J. Rande Howell, this book complements all of their work. The author pulls together material from many different authors and scientific sources, and puts it together in a very comprehensive format. I like that Dr. Gary appreciates the wisdom and experience of trading psychologists that have gone before him, freely giving credit to his sources and case studies so readers know where to look for additional information. Lots of other trading books try to teach you something new, or to educate in one way or another. This book helps to make sense of the entire trading process as seen through our emotions, and teaches how to accept your emotions for the fleeting things that they are, but not get trapped by them.I also highly recommend The Chimp Paradox by Steve Peters. It is not a trading book, but it clearly describes how we are emotional animals, and that the instinctual emotions programmed into our DNA may be beneficial for our survival as individuals and a society, (but if you read between the lines), you will see these same base instincts are responsible for creating self sabotage patterns in all different areas of our lives, and are also responsible for trading disasters as well. Observing and reconditioning our thoughts is the key difference between an average life of struggle, and a life of purposeful achievement with reduced frustration (dare I say joy?). When I read both books during the same time period, my understanding of the mind was greatly expanded.

This book is rather overlooked and underrated. In the trading community there are always the same recommended books that people rave about. This isnâ€™t one of them. My wife wanted to get it for me to help improve my mental state when trading and i was skeptical because nobody else had ever talked about it before. Iâ€™m glad my wife got it for me because itâ€™s extremely relevant to how Iâ€™m trading now and comes with many tips and exercises to work on your mindfulness. Trading is almost 99% mental once you get everything else down, and this is the hardest part to get right. This book will help you work on your mental mistakes and shortcomings, teach you how to meditate and how to work your way out of a trading slump. Highly recommended if youâ€™ve been holding yourself back from profits ie: cutting trades early, not respecting stops, hesitation jumping in, lack of confidence etc. This book will open your eyes to what youâ€™ve been struggling.

This book is a great guide through some of the parts of human psychology that relate to trading. The author explains such things as loss aversion, fear(s) in trading, and what I found to be very helpful is what the author refers to as "fusion". Fusion is how we get hijacked by our thoughts and are diverted away from the ability to trade profitably. The author not only explains the emotional difficulty we all go through as traders, he has methods for working with our emotions too. He teaches the reader that emotions can't be eliminated, but by using "mindfulness", a kind of personal awareness that is similar to meditation, a trader can de-fuse from our hijacking thoughts and stay focused on the trade. By de-fusing from the thoughts we in effect de-fuse from the emotion too. "Trade Mindfully" is well worth the price and there is much more on the authors website. Highly recommended.

This book is very overrated. It doesn't really offer much new in the realm of trading psychology. It also doesn't effectively summarize the critical parts. Book is also crazy repetitive. The author may disagree here but it's because his approach is very theoretical, where so called distinctions, if any, are drawn over minuscule matters. Just think about it for a second, Do you really need a dense 280 page book to tell you how to trade mindfully?. The author lost a chance to offer a practical blue collar guide that is implementable. Instead, the book is written to impress the authors colleagues. It is not written for you. Another criticism I have of the authors style is that it's very dry, boring and repetitive. He also insists on using the female pronoun in his examples which I am having a tough time connecting with as they interpret flow and coherence. I am sure all of the 5 women who trade in the world are happy about this but with a readership base that is 95% men it seemed like you went out of your way to be less coherent and have diverged from a tradition by other prominent trading psychologists unnecessarily.I don't recommend this book. I started by wanting to give it two stars which I then turned into one star because I couldn't think of anything that I learnt from this book. Drop this book and pick up Trading in the Zone by the master Mark Douglas or TraderMind by Steve Ward. Both have a hands on approach since they have physically helped numerous traders in one-on-one sessions. Ignore this book and don't buy into the hype and the rating it has.

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